Suicide prevention day

Being unemployed for an extended period of time takes its toll. Combine that with a pretty damming depression and you have a cocktail of intrusive thoughts. Let me preface this…

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Sleep schedule week 2

This week has not been going well at all. I had an interview for a job I really wanted. In the nervous waiting game that followed my sleep schedule fell…

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The crippling days

Some days are good. Some days are not so good. Today is such a day. I was going to make a whole segment about self-quizzes and analyzing them. It was…

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